Weigh In record (no journal entry) for 11 April 2016
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186.6 lb
Lost so far: 31.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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140 kcal
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Fat: 9.00g | Prot: 2.00g | Carb: 13.00g.
Breakfast: Girl Scout Cookies Tagalongs. more...
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gaining 2.8 lb a week
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