Weigh In record (no journal entry) for 11 April 2016
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124.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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913 kcal
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Fat: 41.24g | Prot: 32.01g | Carb: 113.83g.
Breakfast: Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Kraft Tartar Sauce, Fish Cake or Patty. Dinner: Heinz Tomato Ketchup, Fiber One 90 Calorie Cinnamon Coffee Cake, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 5.6 lb a week
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pdt1982's weight history
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