andrea ands's Journal, 11 April 2016

Weigh In record (no journal entry) for 11 April 2016
124.0 lb Lost so far: 11.8 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 April 2016:
797 kcal Fat: 22.64g | Prot: 51.91g | Carb: 98.31g.   Breakfast: Bananas. Lunch: Kerry Cheese String, Asda Good & Counted Sweet & Salty Popcorn, Asda Good & Balanced Piri Piri Chicken & Rice Salad. Dinner: Chilli Con Carne. more...
losing 7.0 lb a week

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