Weigh In record (no journal entry) for 07 November 2011
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201.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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1393 kcal
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Fat: 37.59g | Prot: 91.25g | Carb: 172.98g.
Breakfast: Egg, Egg White, Oat Revolution - Peaches & Cream. Lunch: stir fry vegetables, chicken, whole grain rice. Dinner: 14" Cheese Pizza. Snacks/Other: Lowfat Mango Greek Yogurt, frigo cheese sticks, grapes. more...
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gaining 2.8 lb a week
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