Weigh In record (no journal entry) for 10 April 2016
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305.2 lb
Lost so far: 17.8 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2016:
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1128 kcal
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Fat: 48.52g | Prot: 40.95g | Carb: 130.61g.
Breakfast: Regular Coffee, Regular Coffee, Banana Cake without Icing. Lunch: Tap Water, Water, Tap Water, Water. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Taco Bell Border Sauce - Fire, Taco Bell Border Sauce - Fire, Taco Bell Border Sauce - Fire, Taco Bell Border Sauce - Fire, Taco Bell Border Sauce - Fire, Taco Bell Border Sauce - Fire, Taco Bell Border Sauce - Fire, Taco Bell Border Sauce - Fire, Taco Bell Pintos 'n Cheese, Taco Bell Crunchy Taco, Taco Bell Crunchy Taco, Taco Bell Crunchy Taco. Snacks/Other: Edwards Lemon Meringue Pie Slices. more...
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3963 kcal
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Activities & Exercise:
Desk Work - 3 hours, Bicycling (moderate) - 13/mph - 22 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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