Weigh In record (no journal entry) for 10 April 2016
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189.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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323 kcal
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Fat: 12.98g | Prot: 10.42g | Carb: 41.35g.
Breakfast: Kroger Oats & Honey Granola, Chocolate Milk (Whole). more...
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losing 0.8 lb a week
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JeffinAurora's weight history
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