Weigh In record (no journal entry) for 10 April 2016
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130.7 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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1984 kcal
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Fat: 57.00g | Prot: 81.36g | Carb: 270.41g.
Breakfast: Sinaasappelen, Harde Broodjes, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Harde Broodjes, Appels. Dinner: Rode Tafelwijn, Sla, Devos Lemmens Mayonaise Light 10%, Tomaten, Wiener Schnitzel, Gefrituurde Frieten (uit de Diepvries). Snacks/Other: Eclair, LU Vitabis 1 Koek, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 4.6 lb a week
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Dana@'s weight history
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