Weigh In record (no journal entry) for 09 April 2016
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123.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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1830 kcal
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Fat: 101.88g | Prot: 56.50g | Carb: 180.00g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Reese's Puffs Treats, Fiber One 90 Calorie Cinnamon Coffee Cake, Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal. Lunch: Real Mayonnaise, Thick Sliced Bacon, Shredded Lettuce, Shredded Mild Cheddar Cheese. Dinner: Thick Sliced Bacon, Shredded Lettuce, Shredded Mild Cheddar Cheese. Snacks/Other: Rice Krispies Treats (22g). more...
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steady weight
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pdt1982's weight history
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