|
Waited till today to weigh myself again. Was hoping for a loss but I guess steady will have to do. At least I didn't gain anymore.
|
343.0 lb
Lost so far: 77.0 lb.
Still to go: 183.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2016:
|
7890 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Weight Training (moderate) - 1 hour, Watching TV/Computer - 10 hours, Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Sleeping - 7 hours, Cooking - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
purplesammyeater's weight history
|