Weigh In record (no journal entry) for 08 April 2016
|
185.4 lb
Lost so far: 32.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2016:
|
965 kcal
|
Fat: 40.50g | Prot: 54.00g | Carb: 97.00g.
Breakfast: Speedway SuperAmerica Breakfast Pizza. Lunch: Citterio Genoa Salame, Gulden's Spicy Brown Mustard, Kraft Natural Mozzarella String Cheese, Wegmans Soft 100% Whole Wheat Bread. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|