XFit Chic's Journal, 08 April 2016

189.4 lb Lost so far: 17.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

---

687 kcal

Fat: 11.44g | Prot: 16.57g | Carb: 134.04g.   Breakfast: Coffee, International Delight Amaretto Coffee Creamer, Bananas. Lunch: Amy's Gluten Free Burrito Cheddar Cheese. Dinner: Trader Joe's Cold Pressed Juice - Yellow, Trader Joe's Cold Pressed Juice - Green. more...

2559 kcal

Activities & Exercise: Sauna - 10 minutes, Weight Training (moderate) - 30 minutes, Treadmill - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...