Weigh In record (no journal entry) for 08 April 2016
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125.0 lb
Lost so far: 10.8 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2016:
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1132 kcal
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Fat: 70.30g | Prot: 54.70g | Carb: 63.70g.
Dinner: Asda Smoked Scottish Peppered Mackerel Fillets, Asda Spiced Chicken & Wholewheat Pasta Salad. Snacks/Other: Asda Popcorn. more...
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losing 14.0 lb a week
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andrea ands's weight history
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