Weigh In record (no journal entry) for 07 April 2016
|
199.0 lb
Lost so far: 21.1 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2016:
|
741 kcal
|
Fat: 32.58g | Prot: 30.22g | Carb: 85.35g.
Breakfast: Cinnamon Raisin Bagels. Lunch: Philadelphia Blueberry Cream Cheese. Dinner: In-N-Out Cheeseburger with Onion & Spread. Snacks/Other: Clementines. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jojo1956's weight history
|