Weigh In record (no journal entry) for 06 November 2011
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142.8 lb
Lost so far: 12.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2011:
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1710 kcal
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Fat: 56.43g | Prot: 68.39g | Carb: 239.59g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Pretzels, Dark Chocolate Squares. Dinner: Vanilla Yogurt (Lowfat), Dan Dan Noodle Bowl Chicken, Chinese Chicken Lettuce Wraps. more...
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gaining 9.1 lb a week
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Pairdeuces's weight history
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