Treasurehunter3754's Journal, 07 April 2016

175.0 lb Lost so far: 10.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 44.34g | Prot: 83.97g | Carb: 57.36g.   Breakfast: Mixed Berry Smoothie with Flax Seed. Lunch: Chi-Chi's Taco Meat. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Sutter Home White Zinfandel, Great Value Extra Sharp Cheddar Cheese. more...

2205 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...