phillipring's Journal, 06 April 2016

Weigh In record (no journal entry) for 06 April 2016
255.5 lb Lost so far: 0 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2016:
430 kcal Fat: 27.00g | Prot: 11.00g | Carb: 34.00g.   Breakfast: McDonald's Sausage Biscuit (Regular). more...
losing 0.3 lb a week



     
 

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