New MrsRando's Journal, 05 November 2011

Woo-hoo!! Hit the goal weight and (!!!) I'm in the next set which means I get a mani and pedi!! Whoop!
179.0 lb Lost so far: 21.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2011:
1480 kcal Fat: 56.83g | Prot: 87.74g | Carb: 139.55g.   Breakfast: large grade a egg, kraft white american, land o frost turkey, Whole Wheat Flour Tortillas, great value salsa, grande pike place, splenda, mini moos. Dinner: chicken breast, brussels sprouts, Instant Mashed potatos great value, parmesan cheese great value. Snacks/Other: nutella & go, reduced fat milk great value, chocolate cake. more...
1978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet New MrsRando's own diet   losing 1.2 lb a week


Now that is something to celebrate! WTG! 
05 Nov 11 by member: Mom2Boxers
Grats! Fantastic to meet those achievements! Glad you are rewarding yourself for your hard efforts! ;D  
05 Nov 11 by member: Firelair
Congratz!! I knew it would come! 
05 Nov 11 by member: Razzle_n_dazzle
Woo hoo! Way to go! Sure feels good to hit those goals! 
05 Nov 11 by member: pkgardner
Thanks everyone! 
06 Nov 11 by member: New MrsRando
That is great news!! U deserve it! 
06 Nov 11 by member: jennmorris
And I absolutly love the reward idea 
06 Nov 11 by member: jennmorris
Awesome goals! They are also on my list! Congrats!!! 
07 Nov 11 by member: tglenna
Thanks guys - It feels really good to be getting somewhere! 
07 Nov 11 by member: New MrsRando
I meant rewards. :) 
07 Nov 11 by member: tglenna


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