Weigh In record (no journal entry) for 05 April 2016
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 April 2016:
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1723 kcal
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Fat: 75.94g | Prot: 52.53g | Carb: 204.44g.
Breakfast: Cheese, Extra Virgin Olive Oil, Apples, Broccoli, Celery, Carrots, Avocados, Lettuce, Green Cabbage, Cos or Romaine Lettuce, Simple Truth Organic 50/50 Blend Salad Mix (Simple Truth Organic). Lunch: Daisy Sour Cream, Sugar Free Lemon Meringue Pie (Wal-Mart Bakery), Cumin, Chili Powder, Muir Glen Organic No Salt Added Tomato Sauce, Kroger White Hominy, Simple Truth Organic Dark Red Kidney Beans, Wild Oats Diced Tomatoes, Ortega Mild Fire Roasted Diced Green Chiles (Ortega), Wild Oats Organic Reduced Sodium Chicken Broth (Wild Oats), Butternut Winter Squash, Ground Turkey, Garlic, Extra Virgin Olive Oil, Onions. Dinner: El Monterey Beef & Bean Chimichangas. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Simple Truth Organic Sweet n' Salty Mix (Simple Truth Organic), Apples, Shurfine Mild Cheddar Cheese (Shurfine), Sweet Leaf Mint & Honey Green Tea, Banana. more...
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gaining 1.4 lb a week
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