Treasurehunter3754's Journal, 05 April 2016

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Weigh In record (no journal entry) for 05 April 2016

176.4 lb Lost so far: 9.2 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2016:

646 kcal

Fat: 9.23g | Prot: 35.41g | Carb: 111.15g. Breakfast: Cosi Strawberry-Banana Fruit Smoothie (Grande). Lunch: Chi-Chi's Taco Meat. Dinner: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...

2420 kcal

Activities & Exercise: Sewing - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 18.2 lb a week

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Treasurehunter3754's Journal, 05 April 2016

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