Weigh In record (no journal entry) for 24 February 2011
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85.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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520 kcal
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Fat: 18.51g | Prot: 11.30g | Carb: 78.36g.
Breakfast: Honey, Green Tea. Lunch: Strawberries, Cornbread (Home Recipe), Millet (Fat Not Added in Cooking). Dinner: Indian Flatbread Naan, Basmati Rice. Snacks/Other: Cheesecake. more...
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1341 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Dance (fast step, aerobic) - 1 hour and 26 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...
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steady weight
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scerbo_is_my_idol's weight history
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