Weigh In record (no journal entry) for 16 October 2011
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103.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2011:
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1501 kcal
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Fat: 35.92g | Prot: 50.01g | Carb: 238.51g.
Breakfast: Strawberries, Soy Milk Vanilla, Light Peanut Butter, Shreddies. Lunch: Pistachio Ice Cream, Chicken Rice Soup, Paysan, Whole Wheat Bread, Soy Milk Vanilla. Dinner: Mixed Salad Greens, Soy Milk Vanilla, Cupcake, Dinner. Snacks/Other: Almonds, Fruit Crisps, Special K Almonds & Peanuts Cereal Bar. more...
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1903 kcal
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Activities & Exercise:
Standing - 1 hour and 29 minutes, Housework - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 31 minutes, Skating - 10/mph - 2 hours and 40 minutes, Resting - 12 hours, Sleeping - 6 hours. more...
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gaining 3.1 lb a week
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scerbo_is_my_idol's weight history
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