Weigh In record (no journal entry) for 04 November 2011
|
163.3 lb
Lost so far: 43.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2011:
|
1424 kcal
|
Fat: 18.01g | Prot: 49.73g | Carb: 277.53g.
Breakfast: Clif Kid Organic Z Bar - Chocolate Chip, Bananas, Light Vanilla Soy Milk, Honey Nut Cheerios. Lunch: Apple, Healthy Chicken Noodle Soup. Snacks/Other: Nutri-Grain Cereal Bar - Apple Cinnamon, Leather Fruit Rolls, Light Chocolate Soy Milk. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Csergalicious's weight history
|