Weigh In record (no journal entry) for 04 April 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2016:
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934 kcal
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Fat: 30.82g | Prot: 19.93g | Carb: 150.72g.
Breakfast: Coffee, Great Value Frozen Blueberries, 365 Organic Steel Cut Oats, Sugar in the Raw Natural Cane Turbinado Sugar. Lunch: Wish-Bone Raspberry Hazelnut Vinaigrette Salad Dressing, Oscar Mayer Turkey Bacon Bits, Kraft Blue Cheese Crumbles, Lettuce Salad with Assorted Vegetables, 3 Musketeers 3 Musketeers Minis. Snacks/Other: Lemon Cake with Icing. more...
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2412 kcal
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Activities & Exercise:
Hanging Laundry - 30 minutes, Cleaning - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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