Accidental fast yesterday, severe sore throat so I only drank broth. I will take the drop though!
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296.0 lb
Lost so far: 21.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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47 kcal
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Fat: 4.55g | Prot: 0.28g | Carb: 1.09g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee. more...
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losing 16.8 lb a week
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Comments
Hope the throat is better soon, glad you at least got a drop in exchange for the misery!
04 Apr 16 by member: rhontique
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04 Apr 16 by member: Jones Jennifer
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