| August 2016 |
| Mon 15th: |
1821 *
|
121%
|
fat: 152.94g |
| |
protein: 90.30g |
| |
carbs: 19.67g |
|
-
|
-
|
| Mon 8th: |
32 *
|
2%
|
fat: 2.05g |
| |
protein: 0.28g |
| |
carbs: 4.09g |
|
-
|
-
|
| April 2016 |
| Tue 12th: |
235 *
|
16%
|
fat: 25.08g |
| |
protein: 0.89g |
| |
carbs: 0.92g |
|
-
|
-
|
| Mon 11th: |
1182 *
|
79%
|
fat: 109.88g |
| |
protein: 41.86g |
| |
carbs: 6.96g |
|
-
|
-
|
| Sun 10th: |
1364
|
91%
|
fat: 101.40g |
| |
protein: 102.93g |
| |
carbs: 17.86g |
|
-
|
-
|
| Sat 9th: |
1248 *
|
83%
|
fat: 94.74g |
| |
protein: 86.47g |
| |
carbs: 14.93g |
|
-
|
-
|
| Fri 8th: |
1633
|
109%
|
fat: 127.70g |
| |
protein: 93.25g |
| |
carbs: 18.39g |
|
-
|
-
|
| Thu 7th: |
599 *
|
40%
|
fat: 46.52g |
| |
protein: 30.64g |
| |
carbs: 15.59g |
|
-
|
-
|
| Tue 5th: |
402 *
|
27%
|
fat: 37.85g |
| |
protein: 11.88g |
| |
carbs: 5.09g |
|
-
|
-
|
| Mon 4th: |
47 *
|
3%
|
fat: 4.55g |
| |
protein: 0.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Sun 3rd: |
229 *
|
15%
|
fat: 14.93g |
| |
protein: 15.55g |
| |
carbs: 5.55g |
|
-
|
-
|
| Sat 2nd: |
1355 *
|
90%
|
fat: 106.78g |
| |
protein: 75.23g |
| |
carbs: 21.14g |
|
-
|
-
|
| Fri 1st: |
1476 *
|
98%
|
fat: 118.08g |
| |
protein: 79.83g |
| |
carbs: 15.52g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1535
|
102%
|
fat: 111.36g |
| |
protein: 104.95g |
| |
carbs: 18.77g |
|
-
|
-
|
| Wed 30th: |
1376
|
92%
|
fat: 103.58g |
| |
protein: 83.55g |
| |
carbs: 32.26g |
|
-
|
-
|
| Tue 29th: |
1045 *
|
70%
|
fat: 65.22g |
| |
protein: 81.01g |
| |
carbs: 21.16g |
|
-
|
-
|
| Mon 28th: |
1238 *
|
83%
|
fat: 77.11g |
| |
protein: 102.55g |
| |
carbs: 20.84g |
|
-
|
-
|
| Sun 27th: |
1470
|
98%
|
fat: 105.89g |
| |
protein: 100.39g |
| |
carbs: 21.37g |
|
-
|
-
|
| Sat 26th: |
1234
|
82%
|
fat: 102.88g |
| |
protein: 57.22g |
| |
carbs: 14.37g |
|
-
|
-
|
| Fri 25th: |
1886
|
126%
|
fat: 152.59g |
| |
protein: 108.41g |
| |
carbs: 13.81g |
|
-
|
-
|
