ocean gypsy's Journal, 04 April 2016

235.2 lb Lost so far: 16.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

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2492 kcal

Fat: 91.49g | Prot: 94.37g | Carb: 283.04g.   Breakfast: Jam Preserves, Philadelphia Original Cream Cheese, Cinnamon Sweet Roll Dough (with Frosting), L'oven Fresh 12 Grain Bread, Fried Egg, Smithfield Thick Cut Bacon, Coffee (made from Ground), Sweet'N Low Sweet'n Low, Brita Filtered Water. Lunch: Keebler Multi-Grain Club Crackers, Deutsche Kuche Hearty Pea Soup, Black Pepper, Whole Milk, Brita Filtered Water. Dinner: Pork, Vegetable Stew Type Soup with Potatoes, Pork, Vegetable Stew Type Soup with Potatoes, Wish-Bone Balsamic Vinaigrette Salad Dressing, Soft White Roll, Black Pepper, Blue Cheese, Tanimura & Antle Artisan Lettuce, Coleslaw, Cabernet Sauvignon Wine, Brita Filtered Water. Snacks/Other: Banana Bread, Moser Roth Dominican Republic, (75%) Coca-Dark Chocolate, Cantaloupe Melons, Banana Bread. more...

2772 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Sleeping - 7 hours and 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 45 minutes. more...