Weigh In record (no journal entry) for 04 November 2011
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199.8 lb
Lost so far: 0.2 lb.
Still to go: 64.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 November 2011:
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1008 kcal
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Fat: 46.43g | Prot: 36.38g | Carb: 122.30g.
Breakfast: banana, revolution, raspberries. Lunch: dried tomatoes, feta cheese, shrimp, spinach. Dinner: All Natural Peanut Butter, Apples. Snacks/Other: Homestyle Microwave Popcorn. more...
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steady weight
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