dave60grace55h's Journal, 04 November 2011

Weigh In record (no journal entry) for 04 November 2011
325.0 lb Lost so far: 0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2011:
628 kcal Fat: 27.69g | Prot: 15.83g | Carb: 82.07g.   Breakfast: Cinnamon Twist, Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate), Cream Cheese Spread, Coffee, Coffee. more...
gaining 0.7 lb a week

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