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purringmeow
Journal
03 Apr 16
purringmeow's Journal, 03 April 2016
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My old weighing scale is in the recycle bin. Bought one from WalMart (i.e., cheap $19.00)but my weight now reads 164 lbs. So which is correct? Might return this scale and get a digital scale for accuracy.
164.0 lb
Lost so far:
1.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2016:
1337 kcal
Fat: 57.02g | Prot: 47.61g | Carb: 162.75g.
Breakfast:
Coffee with Milk and Sugar, Banana.
Lunch:
Coffee with Cream and Sugar.
Dinner:
White Cake without Icing (Home Recipe or Purchased), Congee, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried).
Snacks/Other:
Lay's Classic Chips, Roasted Salted Peanuts.
more...
1812 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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