firefly3013's Journal, 03 April 2016

139.0 lb Lost so far: 32.6 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2208 kcal

Fat: 123.73g | Prot: 67.48g | Carb: 214.90g.   Breakfast: Dunkin' Donuts Chocolate Frosted Donut with Sprinkles. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Farm Rich Mozzarella Sticks, Arby's Curly Fries (Small). Dinner: Meijer Chicken Breast Chunks, Thousand Island Anything Dressing, Coco-Cola Classic (12 oz), Meijer Fancy Shredded Colby Jack Cheese, Lettuce. Snacks/Other: Palmer Bunny Crisp, Trader Joe's Mini Croissants. more...

1861 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 6 hours. more...