Weigh In record (no journal entry) for 03 April 2016
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129.9 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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1940 kcal
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Fat: 56.60g | Prot: 66.53g | Carb: 274.72g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Harde Broodjes, Appels. Dinner: Rode Tafelwijn, Gebakken Aardappelen, Groene Snijbonen, Varkensgebraad. Snacks/Other: Dadel, Eclair, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 7.7 lb a week
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Dana@'s weight history
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