Bowdies Mom's Journal, 02 April 2016

Getting discouraged :(
244.0 lb Lost so far: 47.2 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2016:
447 kcal Fat: 5.27g | Prot: 18.02g | Carb: 91.68g.   Breakfast: Malted Drink Powder Mix (Natural), 1% Fat Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Publix Red Seedless Grapes, Trader Joe's Heirloom Navel Oranges. more...
losing 0.4 lb a week


Comments 
Why are you discouraged? You look like you are doing great! It takes time! Keep going, you will be there be for you know it. 
02 Apr 16 by member: Suzi161

     
 

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