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Suspect my parents' scales are faulty :-S
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130.0 lb
Lost so far: 13.0 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2011:
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1223 kcal
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Fat: 35.09g | Prot: 49.57g | Carb: 183.31g.
Lunch: Oat So Simple, Honey. Dinner: Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned), Thin & Crispy Oven Chips, Chicken Breast Kiev. Snacks/Other: 1% Fat Milk, 2% Fat Milk, Granulated Sugar, Coffee (Brewed From Grounds), Tea (Brewed). more...
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1758 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 40 minutes, Desk Work - 7 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 4.4 lb a week
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Songbird11's weight history
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