Weigh In record (no journal entry) for 02 April 2016
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131.0 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1718 kcal
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Fat: 38.01g | Prot: 48.63g | Carb: 271.09g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Uien, Gekookt Ei, Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Sla, Devos Lemmens Mayonaise Light 10%. Snacks/Other: Tönissteiner Citroen, Chocolade Koekjes, Duvel Bier, Dadel, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 9.3 lb a week
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Dana@'s weight history
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