achly's Journal, 01 April 2016

105.4 lb Lost so far: 9.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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778 kcal

Fat: 20.75g | Prot: 34.66g | Carb: 118.72g.   Breakfast: Natur Cereal Natural de Trigo (20g), Jumbo Pan de Anís. Lunch: Entrecot, Apio, Zanahoria, Lechuga, Manzanas Rojas Deliciosas. Dinner: Brazo de Reina. Snacks/Other: Nestlé Jalea. more...

1365 kcal

Activities & Exercise: Washing Dishes - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...