Weigh In record (no journal entry) for 03 November 2011
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199.8 lb
Lost so far: 0.2 lb.
Still to go: 64.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2011:
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1129 kcal
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Fat: 41.82g | Prot: 58.57g | Carb: 148.70g.
Breakfast: raspberries, revolution. Lunch: Cheddar Jalapeno Breadstick, Thai Peanut Chicken Salad. Dinner: won ton. Snacks/Other: Cheddar Cheese, green seedless grapes, mixed nuts. more...
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losing 1.4 lb a week
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