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FBS 114
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199.0 lb
Lost so far: 26.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2010:
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632 kcal
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Fat: 21.57g | Prot: 22.53g | Carb: 88.81g.
Breakfast: Crispy Minis Rice Snacks, Nutella, cappuccino. Lunch: white rice, milk, shrimp gumbo. more...
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losing 11.7 lb a week
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