morris88's Journal, 08 January 2010

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Weigh In record (no journal entry) for 08 January 2010

147.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 08 January 2010:

561 kcal

Fat: 22.17g | Prot: 22.35g | Carb: 97.33g. Breakfast: coke, yellow delicious apple. Lunch: Chicken Nugget and Fries. Snacks/Other: mini marshmallows. more...

2073 kcal

Activities & Exercise: Nursing - 1 hour, Sitting - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...

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morris88's Journal, 08 January 2010

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