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slynn_lynn
Journal
31 Mar 16
slynn_lynn's Journal, 31 March 2016
slynn_lynn's Profile
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Doing better, finally.
257.0 lb
Lost so far:
40.3 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2016:
439 kcal
Fat: 27.27g | Prot: 26.38g | Carb: 24.75g.
Breakfast:
Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Cheddar Cheese, Butter, Egg, Franz Light & Healthy Multigrain English Muffins, Bigelow Tea English Breakfast Tea, Truvia Sweetener (Packet).
more...
3280 kcal
Activities & Exercise:
Sitting - 3 hours, Sleeping - 9 hours, Desk Work - 5 hours, Resting - 7 hours.
more...
losing 21.0 lb a week
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