Weigh In record (no journal entry) for 31 March 2016
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206.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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1402 kcal
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Fat: 60.85g | Prot: 64.71g | Carb: 143.09g.
Breakfast: Croissant. Lunch: Chinese Plain Noodles, Egg Drop Soup, Shrimp Fried Rice, Fried Chicken Wing No Coating. Snacks/Other: Ducales Galletas Condimentadas, Clementines. more...
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losing 7.0 lb a week
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