Weigh In record (no journal entry) for 31 March 2016
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217.4 lb
Lost so far: 32.6 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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303 kcal
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Fat: 5.22g | Prot: 16.48g | Carb: 48.53g.
Breakfast: Strawberries. Lunch: Lean Cuisine Chicken Fettuccine. more...
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losing 7.0 lb a week
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jeffreysig's weight history
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