Weigh In record (no journal entry) for 31 March 2016
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123.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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1329 kcal
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Fat: 84.15g | Prot: 27.99g | Carb: 118.27g.
Lunch: Long John Silver's Seasoned Green Beans, Long John Silver's Tartar Sauce, Long John Silver's Cole Slaw, Long John Silver's Battered Fish. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Wish-Bone Fat Free Western Dressing, Lettuce. more...
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gaining 1.4 lb a week
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pdt1982's weight history
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