stardust23's Journal, 02 November 2011

234.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed N/A.

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1530 kcal

Fat: 78.39g | Prot: 19.09g | Carb: 190.85g.   Breakfast: Banana. Lunch: Beef and Tomato. Dinner: Chips & Curry Sauce. Snacks/Other: 0Riginal (Hula Hoops), Curly Wurly. more...

3160 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...