Date started: 07 Dec 11

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 230.0 lb
14 Feb 14	179.0 lb	Reasonably Well
15 Nov 13	187.0 lb	Reasonably Well
05 Feb 13	210.0 lb	Reasonably Well
15 Jan 13	214.0 lb	Reasonably Well
31 Jul 12	209.0 lb	Reasonably Well
29 May 12	211.0 lb	Reasonably Well
08 May 12	212.0 lb	Reasonably Well
16 Apr 12	216.0 lb	Reasonably Well
07 Mar 12	212.0 lb	Reasonably Well
29 Feb 12	212.0 lb	Reasonably Well
23 Feb 12	215.0 lb	Reasonably Well
16 Feb 12	216.0 lb	100%
09 Feb 12	219.0 lb	Reasonably Well
02 Feb 12	220.0 lb	Reasonably Well
30 Jan 12	221.0 lb	Reasonably Well
20 Jan 12	222.0 lb	Reasonably Well
17 Jan 12	224.0 lb	Reasonably Well
11 Jan 12	226.0 lb	Reasonably Well
06 Jan 12	228.0 lb	Reasonably Well
16 Dec 11	229.0 lb	Reasonably Well
07 Dec 11	230.0 lb	Not Applicable

Date started: 02 Nov 11

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 234.0 lb
15 Nov 11	229.0 lb	100%
14 Nov 11	230.0 lb	Reasonably Well
07 Nov 11	231.0 lb	Reasonably Well
03 Nov 11	232.0 lb	Reasonably Well
02 Nov 11	234.0 lb	Not Applicable