Weigh In record (no journal entry) for 02 November 2011
|
221.5 lb
Lost so far: 16.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2011:
|
1889 kcal
|
Fat: 92.21g | Prot: 94.59g | Carb: 177.20g.
Breakfast: cream cheese, cranberry bread, egg, oatmeal. Lunch: cheese, chicken patty, pasta. Dinner: Gatorade, hard cheese, blue corn chips, spinach. Snacks/Other: kisses. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hudsongal's weight history
|