Weigh In record (no journal entry) for 29 March 2016
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155.0 lb
Lost so far: 67.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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1522 kcal
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Fat: 55.38g | Prot: 45.24g | Carb: 209.83g.
Breakfast: Mandarine, Super U Yaourt aux Fruits 0%, Lidl Orange, Café, Baguette, Maribel Confiture de Fraise. Lunch: Riz Blanc Cuit, Maizena Maizena, Carrefour Lait Demi Écrémé, Toupargel Quenelle Nature, Mayonnaise Maison, Carottes Râpées Fraiches. Dinner: Paysan Breton Le Petit Moulé, Baguette, Riz Blanc Cuit, Toupargel Pépite de Colin, Tomates, Carottes Râpées Fraiches, Vinaigrette Maison. Snacks/Other: Oreo's Cake, Pomme, Twinings Thé Vert Citron. more...
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losing 1.7 lb a week
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