Weigh In record (no journal entry) for 02 November 2011
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120.0 lb
Lost so far: 1.3 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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370 kcal
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Fat: 14.81g | Prot: 19.18g | Carb: 43.63g.
Breakfast: Egg, Feta Cheese, Whole Wheat Bread. Lunch: pickled jalapeno, broccoli, brussels sprouts, Carrots, Mixed Salad Greens. Snacks/Other: dried apricots. more...
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gaining 3.5 lb a week
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