Weigh In record (no journal entry) for 29 March 2016
|
186.6 lb
Lost so far: 31.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2016:
|
415 kcal
|
Fat: 9.13g | Prot: 23.58g | Carb: 62.48g.
Breakfast: Grapes. Lunch: Campbell's Chunky Hearty Beef Barley Soup, Kraft Natural Mozzarella String Cheese. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|