Weigh In record (no journal entry) for 02 November 2011
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252.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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1136 kcal
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Fat: 39.16g | Prot: 56.56g | Carb: 130.74g.
Breakfast: Coffee (Brewed From Grounds), Fruit Naturals Peach Chunks No Sugar Added. Lunch: Diet Soda, Traditional Deluxe Pizza. Dinner: Rice Vinegar, MH CHOP.COLLARD GRNS, GOYA CANNELINI, Pinot Noir Wine. Snacks/Other: 100% Low Sodium Vegetable Juice (5.5 oz). more...
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gaining 10.5 lb a week
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