|
Not lost any weight, and have behaved myself - i feel better and i feel less bloated, so i suppose thats a bonus.
|
131.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2016:
|
662 kcal
|
Fat: 48.35g | Prot: 50.36g | Carb: 0.55g.
Breakfast: Dasani Bottled Water (16.9 oz), Cheddar Cheese, Coffee. Lunch: Great Value 100% Pure Beef Burgers, Bertolli Olive Oil. Dinner: Chicken Breast. more...
|
steady weight
|